Marilia C Whittome Counselling and Psychotherapy in Bexhill on Sea, Eastbourne & Brighton
– Multilingual

Practice in Cooden
Bexhill on Sea
TN39 3BN
Mobile: 07710 835969
marilia@whittome.co.uk

Practice in Bexhil
YouNique Wellbeing Studios
Bexhil on Sea
TN39 4DG
Mobile: 07710835969
marilia@whittome.co.uk

Practice in Eastbourne
Eastbourne
BN21 3LP
Mobile: 07710 835969
marilia@whittome.co.uk

Practice in Brighton
TBC
Mobile: 07710 835969
marilia@whittome.co.uk

Me Time Yoga and Treatments
Classes are on the booking system!
Zoom Beginners Yoga Classes every Tuesday at 7 p.m. ❤
To Book: https://metime.as.me/schedule.php
Flexible payment options: £2, £5 or £7 - your choice!
If you have any questions, please let me know!
Kindest wishes,
Jen
Me Time Yoga and Treatments
+TEACHER: Beginners Yoga Specialist, Jen Geering
+QUESTIONS: hello@makingmetime.com

Yoga description: Classes are designed by Jen and they are a mix of laying, sitting, kneeling and standing postures. Some postures you will hold and breathe, others you will flow in and out of (no standing on your head, I promise!) and you will finish with a relaxing, 10-15 minute guided relaxation and inspiration. There is no pressure to do anything that you're not comfortable with.